For breakfast I had coffee and raisin brand cereal and an apple. I am sore from yesterdays exercising Im going to take it easy today. For lunch I bought a chicken cutlet and grilled it with mashed potatoes and vegetable. For dinner i had hot dogs on the grill. It was a crappy day due to the rain. No soda or fast food or microwave meals.
I am sore from yesterdays lunges.
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